{"id":1477,"date":"2013-06-25T12:49:34","date_gmt":"2013-06-25T12:49:34","guid":{"rendered":"http:\/\/stephmagiros.com.au\/?p=1477"},"modified":"2013-06-25T12:49:34","modified_gmt":"2013-06-25T12:49:34","slug":"gymnastics-training-2-months-post-op","status":"publish","type":"post","link":"https:\/\/www.stephmagiros.com.au\/?p=1477","title":{"rendered":"Gymnastics Training 2 Months Post Op"},"content":{"rendered":"<p>I am now 2 months post op from my apendix and am back into full training lifting weights in the gym and flipping around at gymnastics.<\/p>\n<p>Heres a little edit of my gymnastics training so far. I can still do majority of my competition skills from my last comp in 2008.<\/p>\n<p><iframe loading=\"lazy\" title=\"Gymnastics Training 2013\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/N5zGKi2py2o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am now 2 months post op from my apendix and am back into full training lifting weights in the gym and flipping around at gymnastics. Heres a little edit of my gymnastics training so far. I can still do &hellip; <a class=\"more-link\" href=\"https:\/\/www.stephmagiros.com.au\/?p=1477\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/posts\/1477"}],"collection":[{"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1477"}],"version-history":[{"count":2,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/posts\/1477\/revisions"}],"predecessor-version":[{"id":1479,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/posts\/1477\/revisions\/1479"}],"wp:attachment":[{"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}